Kodiak Cakes Chocolate Chip Muffin Unleashed is ideal for those mornings you're rushing between the gym and work. We craft this frontier-inspired muffin in a cup with 100 percent whole grains, 12 grams of protein, and non-GMO ingredients to make it a wholesome, great-tasting breakfast or mid-afternoon snack-all you have to do is add water, stir, and microwave to fuel up for whatever the day brings.