Our Spring Valley Vitamin B1 Tablets Dietary Supplement 250 mg is formulated to support healthy energy metabolism and nervous system health.* Each tablet delivers 250 mg of vitamin B1 (thiamine). The suggested adult dosage is one tablet daily with food as a dietary supplement. These tablets are free of gluten lactose artificial dyes and artificial flavors. You can rest assured that Spring Valley Vitamin B1 Tablets Dietary Supplement 250 mg 100 Count is produced with strict quality guidelines and is backed by our quality guarantee. Spring Valley understands living a healthy balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature Spring Valley supports your and your family s health and holistic well-being.