5 starting positions: 70 55 45 35 0 and 10 degrees. Safety pins and bolts allow for easy adjustments disassembly or permanent set up. 1.75 in. durable upholstered padsBenefits:. Flat Press. Incline Press. Decline press. Optional preacher curl station. Warranty: 3 years on the frame and 1 year on all parts. Durable powder coated finish. No assembly required. 54.5 in. L x 18 in. W x 17 in. H. Owner s Manual. Designed to be used straight out of the box the Best Fitness Folding Bench is functional compact portable and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym. When your finished with your workout simply fold it up and store it away! The BFFID10 lets you pull the pin on 12 different starting positions for a variety of exercises and a varying degree of for each session. The Best Fitness BFFID10 Folding Bench is packed with the features you want at a price you can afford. Best of all you ll