Enhance your home workout routine with the Body-Solid Adjustable Olympic Folding Weightlifting Bench. Made to target several muscle groups including legs chest and arms this workout bench is a great tool to help maximize your fitness. The gym comes to you so you can snap into shape in the comfort of your home with style. This workout bench has been designed to be compact and foldable to save space in your home gym. This bench is adjustable and can fit 6 and 7-foot bars. Get a variety of exercises with barbells and dumbbells as this bench has a weight capacity of up to 300-pounds. Adjust the back pads to target the exact muscle group you desire with 3 heights that can lay flat for bench press. Complete workouts with the leg developer for leg extensions and leg curls to fully polish your lower body. This features a standard plate 1-inch post an adapter sleeve that s available for 2-inch Olympic plates. Work your way toward a healthier lifestyle with the Body-Solid Adjustable Olympic Folding Weightlifting Bench.