Nicotine Gum to Help Stop Smoking Nicorette 4 mg Nicotine Gum Stop Smoking Aid helps you control your nicotine intake while enjoying the pleasant relief of chewing to help make quitting easier. This specially formulated smoking cessation gum slowly releases nicotine to combat cravings and reduce anxiety, frustration, irritability and restlessness associated with quitting smoking. With a refreshing and long-lasting White Ice Mint flavor, this double coated nicotine gum is a stop smoking gum that helps you stay strong as you kick your smoking habit one craving at a time. Use this mint flavored gum as part of your OTC nicotine replacement therapy if you smoke your first cigarette within 30 minutes of waking up. For best results, chew nine pieces of Nicorette gum per day for the first six weeks of a 12-week quit program that includes behavioral support. If you're having strong or frequent cravings, you can chew a second piece of this chewing gum within an hour, always read and follow label directions. Start stopping with Nicorette White Ice Mint Nicotine Gum, an FDA approved stop smoking aid.