Our Spring Valley Melatonin Tablets Dietary Supplement 5 mg can help you get through those restless nights and achieve the amount of sleep you need to function properly during the day.* Each tablet delivers 5 mg of melatonin. Melatonin is a naturally occurring compound that is produced by the body. It has been associated with normal body rhythms and sleep/wake patterns.* The body naturally releases melatonin in response to changes in light and with melatonin levels rising at night this supplement supports that natural function.* This formula contains no gluten lactose sugar artificial colors or flavors and is suitable for a vegetarian diet. Get the restorative rest you need with Spring Valley Melatonin Tablets Dietary Supplement 5 mg!* Spring Valley understands living a healthy balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature Spring Valley supports your and your family s health and holistic well-being.