The Everlast Universal Heavy Bag Hanger lets you enjoy a great workout with confidence. This accessory s rubberized interior surface and heavy-duty construction adds security to the setup of your exercise area. Embedded steel supports and extra-strong nylon straps work on any beam or pole that can support up to 200 pounds. The Everlast heavy bag hanger limits sleeve rotation and increases the stability of your bag providing you with a more effective workout.