Relieve your Muscle Pain in Seconds You re now only 90 seconds away from getting rid of many of your muscle pains completely drug free If you suffer from back pain tennis or golfer s elbow head or neck pain wrist pain shin splints carpal tunnel syndrome or many other common muscle aches Dr. Dale Anderson s innovative Fold and Hold technique can help Fold and Hold combines simple safe biomechanical self-treatment with the natural healing powers of the human body. The result is muscle pain relief in 90 seconds. Here are just a few of the benefits: * You can do it yourself--no need for expensive tests or fixes from physicians physical therapists or chiropractors. * It s comfortable--remove your tender spots by finding a non-painful position. * It s convenient--can be done anywhere anytime. No appointment needed. * It provides extended pain relief by treating the cause of the pain not the symptom. * It requires no drugs dietary supplements special instruments or machines. Muscle Pain Relief in 90 Seconds clearly teaches the right moves to ease over 20 muscle problems from a stiff neck to ankle pain. This revolutionary method is a must for everyone with muscle twinges and aches.