The complete presentation of the system developed by Wally Jay this book brings together elements from different arts Jay s broad-based yet focused and effective system incorporates theories principles and techniques essential to the development of every martial artist whether a novice or a seasoned veteran. In this definitive instructional text Jay covers the history of small-circle jujitsu; techniques for warm-ups falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists fingers arms and legs; throwing and choking techniques; and self-defense against strikes chokes body grabs and wrist grabs.