In Foods That Heal Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine as well as his own research and theories to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments herbal teas tonics vitamin- and mineral-packed food combinations and detailed data on the roles foods play in the optimum efficiency of specific bodily systems functions and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use a buyer s guide therapeutic benefits and nutrient information. Part three contains easy-to-prepare recipes utilizing the Foods That Heal. Each recipe makes use of the freshest and most natural ingredients - ingredients that are not processed or altered by chemical preservatives food colorings or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting informative and full of common-sense suggestions for attaining good health through proper nutrition.