FOOD FOR LIFE CEREAL EZEKIEL 4:9 SPROUTED WHOLE GRAIN ORIGINAL IS A DELICIOUS AND HEALTHY ALTERNATIVE TO REGULAR PROCESSED AND SUGARY CEREALS. EVERY INGREDIENT IS ORGANIC AND THERE IS ABSOLUTELY NO FLOUR. THE EXCLUSIVE BAKING TECHNIQUES BLEND ALL THE DISTINCTIVE FLAVORS FOR A REAL CRUNCHY TASTE TREAT. THIS CEREAL IS KOSHER ORGANIC AND WHOLE GRAIN. IT IS A GOOD SOURCE OF FIBER AND PROTEIN. EACH BOX CONTAINS 16 OZ. OF WHOLESOME CEREAL.