Apple pectin is a source of water soluble fiber which has a gel-forming effect when mixed with water. Apple pectin is perfect as a firming agent to jams and jellies. It allows you to firm up low pectin fruits when canning so you don t have to boil down your fruit lose all the vitamins and end up with a sugary jam. Simply add this binding agent to your favorite fruits to create delicious and healthy jams. Outside of its great uses as a binding agent Apple Pectin has also been said to help in regulating the digestive system as well as lowering glucose levels. Nutritional Facts: Trans Fat: 0 Vitamin E: 0