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The Anxiety Workbook for Teens (Second Edition) (Paperback)
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The Anxiety Workbook for Teens is the go-to resource for teen anxiety recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today s teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear anxiety and worry so they can take charge of their lives and reach their goals.
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