Help teens boost their confidence in social situations It s normal for teens to struggle with social skills and self-confidence. But with the right tools and a little practice they can make social situations a lot easier to deal with. Whether your teen is just a little shy or suffers from social anxiety The Social Skills Workbook for Teens is packed with strategies and exercises to help them thrive. They ll discover simple ways to cope with teen anxiety build confidence form lasting friendships and cultivate kindness in everyday interactions with others. Inside this workbook designed to strengthen social skills for teens they ll find: An intro to social skills--Teens will learn what social skills are why they re important and the connection between self-esteem and social anxiety. A variety of exercises--This workbook helps teens develop lifelong skills through journal prompts quizzes mindfulness exercises and more. Real-life situations--Teens will find out how to apply the techniques they ve learned to real scenarios and feelings whether it s a fight with a friend anxiety about public speaking or a difficult interaction with a teacher. Give young people effective tools for managing their stress and enjoying social situations with this social anxiety workbook for teens.