Nature Made Advanced Multi for Adults Gummies provide 20 key nutrients for daily nutritional support. It’s both a multivitamin for women and a multivitamin for men providing 60% more total nutrients(1) in tasty gummies plus a good source of Magnesium Citrate and Calcium and an excellent source of all 8 B Vitamins. This mens and womens multivitamin provides nutrients to support brain heart and immune function bone and muscle health and energy metabolism (2). These daily vitamin gummies are gluten free with no artificial flavors no high fructose corn syrup and no synthetic dyes – color derived from natural source. These vitamins for women & vitamins for men are in a tasty mixed berry with other natural flavors. Adults chew 3 gummies daily. Start your day with womens vitamins and mens vitamins from Nature Made. (1) As compared to Nature Made Multi for Adults Gummies (2) Helps convert food into cellular energy. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease.CAUTION: If you are taking medication consult your physician before use.