This heated lumbar pillow and pad provides soothing warmth and support to back or neck. Simply place to support the neck or back and feel soothing relief. Designed to provide support and encourage correct posture as well as soothing heat. Includes removable heating pad for targeted heat relief. Features: Adapter for Car or wall Plush Face for greater comfort Foam inner core Removable heating pad Overheat protection Machine washable Available color: Gray Sizes: 14" x 6"