Coach Daniel Stewart has made a name for himself over the past 25 years enthusiastically training riders of all levels throughout the world as well as coaching top athletes on several US Equestrian Teams at World Championships World Equestrian Games and the Olympics. He s widely considered one of the world s leading experts on equestrian sport psychology athletics and performance providing tips and quips at hundreds of clinics a year in his bestselling books and online through his Pressure Proof Academy. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning as well. In Fit and Focused in 52 for Riders readers get quick-hit recommendations for one exercise for the body and one for the mind for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback whatever your age ability or discipline. With 52 weeks of creative cross-training and loads of ideas for customizing workouts to fit personal goals and lifestyle schedules riders are sure to find themselves positive pumped up and ready to go from head to toe. Author: Daniel Stewart Publisher: Trafalgar Square Books Published: 12/26/2017 Pages: 184 Binding Type: Spiral Weight: 1.85lbs Size: 9.10h x 9.90w x 0.80d ISBN: 9781570768071 About the Author Daniel Stewart has been a successful international trainer and instructor for over 30 years working with riders in the United States Spain Portugal England Canada Mexico Switzerland Belgium United Arab Emirates Greece and the West Indies. From 1999 to 2007 he coached riders on several US Equestrian Teams at World Championships World Equestrian Games and the Olympics. Coach Stewart teaches riding clinics and seminars to thousands of riders each year and is currently a consultant for USA Equestrian and USA pentathlon. He s a sought-after keynote speaker for many national conventions and is the equestrian sport psychology expert for the USEA USPC USHJA as well as other equestrian associations. Widely considered one of the world s leading experts on equestrian sport psychology athletics and performance Coach Stewart is the author of three books and produces weekly equestrian sport psychology video tips rider fitness video classes and instructor certification videos through his Pressure Proof Academy. He teaches multi-day Equestrian Athlete Camps at some of America s most elite athlete training centers helping riders prove that they are athletes. His previous books include Ride Right with Daniel Stewart and Pressure Proof Your Riding. When not on the road he resides in Naples Florida (pressureproofacademy.com).