For those who smoke their first cigarette within 30 minutes after waking up, Rite Aid 4 mg nicotine gum can help you quit smoking. If nicotine patches, quitting cold turkey, or other alternative means haven't helped, Rite Aid's gum can. During the first six weeks, you should chew at least 9 pieces per day to curb the cravings. Using the gum for the full 12 weeks provides the best results. The delicious fruit flavor makes this an enjoyable experience, and this gum is sugar free. Each pack contains 100 pieces of coated gum. Features & Benefits: Sugar-free 4mg of nicotine Fruit flavor For those who smoke within 30 minutes of waking up *Compare to the active ingredient of Nicorette Coated Gum