Nouri Weight Health 30 day supply uses unique capsule in capsule technology with plant based omega oils protecting 10 billion CFUs of probiotics. These probiotics for men and women (unisex) combines Lactobacillus plantarum, Lactobacillus GG and Lactobacillus gasseri strains. This blend of probiotics feeds the gut brain axis to promote healthy metabolism and weight management. Probiotics also help break down fiber to support nutrient absorption. Allergen free and no refrigeration needed (shelf stable). Unlike other top probiotic brands, our capsule in capsule tech doubles probiotic survival during digestion compared to standard probiotic capsules. All in a convenient, once daily easy-to-take vegan capsule with a sweet citrus scent.